Sokukoji Buddhist Community

Wednesday’s Shamata Meditation/Discussion

This is the regular meeting of the

Shambhala Meditation Group of Bellevue.

Meditation starts at 7PM

with class discussion of Pema Chodron’s book,

“No Time to Lose”, starting at 8PM.

Individual meditation instruction available upon request (FREE!).

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May Nyinthun

Saturday, May 31st

9AM - 9PM

In order to make this practice day more workable for all of us, there are no sitting

periods scheduled longer than 30 minutes without a walking period.

For more information or to sign up for this Nyinthun, please contact the center.

Lunch and dinner are being planned as a pot luck.

Please contact Gayle Thompson for pot luck arrangements at

gltpets@sbcglobal.net.

Please include Nyinthun Potluck in the subject line.